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Mental health and well-being are important things to take care of. Many people struggle to know where to start or find resources to take care of themselves. It is important that people practice mindfulness and reflect on these experiences. NAIT's course will help you discover resources that will build toward mental well-being. This course will help you:
Life is full of positive and negative experiences. Learn to improve your relationship with yourself and improve your interactions with others.
Office of the Registrar
11762 - 106 Street
Edmonton, Alberta, T5G2R1, Canada
6 hours
For more information, please visit Mental Health and Well-Being.
Search Transfer Alberta for course and program transfer information including transfer agreements between post-secondary schools in Alberta, British Columbia, Northwest Territories, Nunavut and Yukon.
Transfer(s) available outside of Transfer Alberta: Not available
Updated January 12, 2024. The information contained in this profile is current as of the date shown.
Educational program information is provided as an introduction and for general reference. For current information about programs and school requirements or policies, check the school calendar, visit their website or contact the school directly.
The Government of Alberta is working in partnership with the Government of Canada to provide employment support programs and services.
