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Alberta Supports Contact Centre

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Alert

The COVID-19 pandemic has impacted legislation and services. Information on this website may not reflect the current situation in Alberta. Please visit alberta.ca for up-to-date information about these impacts.

Vision Exercise

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If you can envision the life you want to live, you’ll find it easier to make the choices and decisions that are right for you. Take a few minutes to concentrate on the big picture.
A student with a disability using assistive technology in a classroom.

Recognize Your Strengths

Your strengths are the things you’re passionate about, not just the things you’re good at. You may be good at writing, but writing would be one of your real strengths only if you love doing it. Real strengths combine your passion and your ability.
Motorcycle mechanic tuning a motorcycle

Interests Exercise

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In this exercise, you'll rank your interests in 50 activities. Based on your results, you'll be presented with links to related occupational profiles.

Identify Your Work Values

Your success and satisfaction at work often depend on your work values. In a positive work situation, these values are reflected in the tasks you perform and supported by the people you work with. What do you value in your work?
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