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Assess Your Physical Well-Being - alis
It's important to take care of yourself and pay attention to what your body is telling you. Are you paying attention to your body?
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Job Loss: Creating a New Future
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Assess Your Physical Well-Being

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Remember what your teachers used to tell you about the importance of a healthy mind and a healthy body? Well, they were right. 

It's important to take care of yourself and pay attention to what your body is telling you. Exercise, fresh air, and relaxation techniques can help. 

If your physical reactions to your job loss last a long time or keep coming back, consider seeing your doctor.

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MyHealth.Alberta.ca

If you’re not sure what some of these symptoms look or feel like, enter the term in the search bar on MyHealth.Alberta.ca to find out.
























If your physical reactions to your job loss are persistent, consider seeing your doctor.

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