Alis – Career, learning and employment information for Albertans
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ALIS
Alberta Supports Contact Centre

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The COVID-19 pandemic has impacted legislation and services. Information on this website may not reflect the current situation in Alberta. Please visit alberta.ca for up-to-date information about these impacts.
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#Managing Change

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Succeed at Work

Increase Satisfaction in Key Areas of Your Life

Assess how you feel about the important aspects of your life, and develop a plan to make your career and personal life more satisfying.
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Leaving a Job Without Burning Bridges

If you’re like the average person, you’ll change jobs 6 or 7 times in your working life. The way you handle leaving those jobs can have an impact on your career.
Tools and Resources

Alberta Supports

Click or call Alberta Supports to access career services and related information, including student funding information.
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What to Do First After Job Loss — Checklist

Use this checklist to make sure you've dealt with the most important things right after losing your job. The sections on this checklist correspond to the 5 things to take care of in What to Do First After Job Loss.
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How to Cope with Job Loss

When you lose your job, it can be upsetting. But remember that you’re not alone and there are supports available to help you.
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How to Cope with Job Loss — Checklist

Use this checklist as you deal with your reactions to job loss. The sections on this checklist correspond to the 5 tips in How to Cope with Job Loss.
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Assess Your Behavior

When people feel they have lost control over their lives, they sometimes compensate by becoming overly critical of people and things around them. Do you have this tendency?
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Assess Your Physical Well-Being

It's important to take care of yourself and pay attention to what your body is telling you. Are you paying attention to your body?
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