Alis – Career, learning and employment information for Albertans
This website uses cookies to give you a better online experience. By using this website or closing this message, you are agreeing to our cookie policy. More information
Alberta
ALIS
Alberta Supports Contact Centre

Toll Free 1-877-644-9992

Guest Account Sign In Sign Up Search
Add this page to a custom guide
How to Cope with Job Loss — Checklist - alis
Use this checklist as you deal with your reactions to job loss. The sections on this checklist correspond to the 5 tips in How to Cope with Job Loss.
Create a New Guide
Give your guide a nickname
Only you can see this nickname.
Create Guide or cancel
Please complete the recaptcha and try again.
Choose a guide...

There was an error. Please try again.

This page is already listed in your guide. Please choose a different page to add.

Create New Guide What is an alis guide?
Person sitting in an armchair while looking at a laptop
Look
For Work
Job Loss: Creating a New Future
A A

How to Cope with Job Loss — Checklist

Tags

Use this checklist as you deal with your reactions to job loss.

Person sitting on a couch looking out the window while holding a mug
©
iStock.com/Eva-Katalin
Look for Work

How to Cope with Job Loss

When you lose your job, it can be upsetting. But remember that you’re not alone and there are supports available to help you.

The sections on this checklist correspond to the 5 tips in How to Cope with Job Loss.

Look for Work

AHS Mental Health Services

Alberta Health Services provides help for people struggling with a mental health problem. The Mental Health Helpline is available 24/7 at 1-877-303-2642.

Save, email or print your answers

   

 

< Previous Checklist     Next Checklist >

Was this page useful?
☆ ☆ ☆ ☆ ☆
Show the Rest of this Article