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How to Cope with Job Loss — Checklist - alis
Use this checklist as you deal with your reactions to job loss. The sections on this checklist correspond to the 5 tips in How to Cope with Job Loss.
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Job Loss: Creating a New Future
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How to Cope with Job Loss — Checklist

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Use this checklist as you deal with your reactions to job loss.

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How to Cope with Job Loss

When you lose your job, it can be upsetting. But remember that you’re not alone and there are supports available to help you.

The sections on this checklist correspond to the 5 tips in How to Cope with Job Loss.

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AHS Mental Health Services

Alberta Health Services provides help for people struggling with a mental health problem. The Mental Health Helpline is available 24/7 at 1-877-303-2642.

 

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