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Alberta Supports Contact Centre

Toll Free 1-877-644-9992


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This activity will take you approximately 10 minutes.

Traits are the behaviours and characteristics you bring to an occupation and a workplace that make you who you are.

It’s possible that the significant experiences you identified are important to you because they allowed you to express some positive traits. Examples of traits include:

  • Dependability
  • Flexibility
  • Curiosity
  • Respect for others
  • Cheerfulness
  • Self-reliance

From the list below, select the traits that played a part in your significant experiences. You do not need to select traits in each group.

If you don’t see traits you used in your experiences, type them in the text boxes at the bottom.

If you would like information and referrals about career options, contact Alberta Supports.

Traits A-C

Traits D-H

Traits I-P

Traits Q-Z

Other Traits

Did your significant experiences involve traits that aren't on the list? Add them here.


This personal information is being collected and used pursuant to section 33(c) and section 39(1)(a) of the Freedom of Information and Protection of Privacy Act. This information is being collected and retained on the system to facilitate your personal career planning process and to make it available for your ongoing use. You may choose to share this information with a Career Advisor to support the provision of career planning services. Please contact alis at or 780-422-1794 if you have any questions regarding the collection or use of the information you submit.