This activity will take you approximately 10 minutes.
It's possible that the significant experiences you identified are important to you because they allowed you to express some positive traits. Examples of traits include dependability, flexibility, curiosity, respect for others, cheerfulness and self-reliance.
From the list below, select the traits that played a part in your significant experiences. You don't need to select traits in each group.
If you'd like to talk to someone about identifying traits, contact an Alberta Supports Coordinator.
If you don't see traits you used in your experiences, type them in the space provided.