Skip to the main content
This website uses cookies to give you a better online experience. By using this website or closing this message, you are agreeing to our cookie policy. More information
Alberta Supports Contact Centre

Toll Free 1-877-644-9992

Worker wearing gloves and an apron standing in a workshop
A A

Increase Satisfaction in Key Areas of Your Life

Don't waste time waiting for a positive change to happen. You have the power to create your own change.

You can choose to change work roles, start or end a relationship, start an exercise program or leisure activity, have a child, move to a new location, or enrol in a course or training program. Life would be boring without change!

By assessing 8 key areas of your life, you can figure out which parts are satisfying to you now, and which are less satisfying. Using this information, you can choose which area you would like to create a small or large change in.

 

 

 

 

Was this page useful?