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Alberta Supports Contact Centre

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Start Your New Job

Are you starting a new job? These workplace resources can help you succeed, be safe, and personally grow in your new position 

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Imposter Syndrome: Stop Feeling Like a Fraud

People with imposter syndrome don’t believe they’re smart and talented. They feel like imposters even when other people praise them.
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Cope With Stress

How stressed are you? Do you know how to avoid or handle stress? Try these strategies to cope with the stress you face at work.
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8 Strategies for Managing Fear

Change can be scary—especially if it’s a big change. Learn how to face your fears with these proven strategies.
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How to Talk to Your Employer About Mental Health Issues

Deciding whether you should disclose a mental health issue at work can be tough. Here are some ways to approach the issue, think about what you need, and start the conversation.

When and How to Talk About Your Disability

There are many good reasons to tell your employer about your disability. But disclosure also has risks. In the end, you get to choose when and how you’ll talk about it.