Kinesiologists study human movement and performance at home, work, sport, and recreational settings. They study all aspects of movement, including:
- Psychological
- Physiological
- Biomechanical
- Historical
- Sociological
Kinesiologists can help to prevent and reduce risk for injury, treat and support recovery from injury, and achieve performance targets. They often work closely with other health, wellness, and sport professionals in fields such as:
- Biomechanics
- Education
- Ergonomics
- General fitness
- Orthopedics
- Performing activities of daily living
- Rehabilitation
- Social services
- Sports performance
- Strength conditioning
- Supportive living
- Wellness
Duties vary a lot. In general, kinesiologists may:
- Design athletic equipment and treatment plans based on client needs
- Design customized performance-based workshops
- Manage sports centres
- Work in sports management and promotion
- Work with athletes to improve their fitness and performance
- Coach or train athletes on proper sport mechanics
- Lead community health programs
- Teach kinesiology
- Test seniors’ fitness and mobility levels to reduce and prevent accidents
- Test clients’ fitness levels to develop physical activity programs
- Assess cardiac patients and recommend suitable levels of exercise, in consultation with a doctor
- Develop rehabilitation programs for people with movement disorders
- Develop corporate wellness programs to enhance employee and organizational performance
- Run workplace assessments to reduce losses due to injury
- Run ergonomic assessments to make the work setting better for workers’ well being and productivity
Research kinesiologists ask questions such as:
- How does physical activity affect the aging process?
- What physiological changes characterize the relaxation response?
- How do humans adapt to environmental stresses?
They may run assessments and tests using technology such as:
- Biofeedback machines
- Electrocardiographs
- Electromyographs
- Metabolic systems
- Slow-motion film
They may also:
- Monitor patients during exercise intervention programs to make sure the program produces the desired results
- Study the physiological requirements of exercise and related performance and health outcomes
- Study the biomechanics and motor control of human movement
- Study behavioural or psychological factors that affect people’s commitment to fitness and rehab programs
Clinical kinesiologists may:
- Assess body structures for muscular changes and joint problems
- Look for neurological, digestive, and other root causes of problems, such as mobility issues
- Fix identified problems to relieve patients’ symptoms
- Use hands-on treatments to restore and reset the body